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Longevity

Epithalon

Also known as: Epitalon · Epithalamin

A short Russian-developed peptide studied for telomerase activation, sleep, and healthy aging.

Epithalon at a glance

NameEpithalon
Also known asEpitalon, Epithalamin
CategoryLongevity
TypePeptide
SequenceAla-Glu-Asp-Gly (a tetrapeptide)
Typical dose~5–10 mg per day in short cycles
FrequencyDaily for a 10–20 day course
RouteSubcutaneous injection
Half-lifeVery short in circulation.

Overview

Epithalon is a four-amino-acid peptide derived from a pineal-gland extract, developed in Russia and studied for longevity. Research has looked at its effect on telomerase (the enzyme that maintains chromosome telomeres), circadian/melatonin regulation, and sleep. Most data come from Russian studies and animal models.

How it’s thought to work

  • Reported to increase telomerase activity, supporting telomere maintenance.
  • Influences the pineal gland and melatonin/circadian rhythm.

Researched uses

  • Healthy-aging and longevity research
  • Sleep and circadian support

Commonly cited protocol

Typical dose~5–10 mg per day in short cycles
FrequencyDaily for a 10–20 day course
RouteSubcutaneous injection
NotesTypically run as periodic cycles rather than continuously.

Reconstitution

Often a 10 mg vial. 10 mg with 2 mL water = 5 mg/mL, so a 2.5 mg dose = 0.5 mL (50 units on a U-100 syringe).

Epithalon dosage calculator

The calculator below is pre-filled with Epithalon’s commonly cited vial size and dose. Adjust the vial amount, bacteriostatic water, or dose to match your own vial — it will show the exact insulin-syringe units to draw, the concentration, and how many doses the vial holds.

mg
2.5 mg = 2,500 mcg
mL
How much water you add is your choice — it doesn’t change your dose, only how many units you draw. Common:
Draw to
50 units
= 0.5 mL on a 1 mL (100 units) syringe
010203040506070809010050 ufill to the 50 u line on a 100-unit barrel
Concentration
5 mg/mL
Per unit
50 mcg/u
Doses per vial
4 × 2.5mg
Volume
0.5 mL
📋 In plain English

Add 2 mL of bacteriostatic water to your 10 mg vial. That gives you about 4 doses of 2.5 mg. For each dose, draw 50 units into a 100-unit insulin syringe.

See the full Epithalon dosing chart (units for every dose & water amount), or open the full peptide calculator →

Cautions

  • Not approved; most evidence is older/small studies.
  • Long-term human safety is unestablished.
  • Telomerase claims remain unproven in humans.

Epithalon FAQ

What is Epithalon?

A short Russian-developed peptide studied for telomerase activation, sleep, and healthy aging.

How does Epithalon work?

Reported to increase telomerase activity, supporting telomere maintenance. Influences the pineal gland and melatonin/circadian rhythm.

What is Epithalon used for?

Healthy-aging and longevity research; Sleep and circadian support.

What is a typical Epithalon dose?

~5–10 mg per day in short cycles, Daily for a 10–20 day course, Subcutaneous injection. This is a commonly cited figure for context only, not medical advice.

How do you reconstitute Epithalon?

Often a 10 mg vial. 10 mg with 2 mL water = 5 mg/mL, so a 2.5 mg dose = 0.5 mL (50 units on a U-100 syringe).

What is the half-life of Epithalon?

Very short in circulation.

Stacks with Epithalon

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⚠️ Educational reference only — not medical advice. These compounds are largely research chemicals not approved for human use in most countries. Nothing here is a recommendation to obtain or administer any substance. Consult a qualified clinician.