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Metabolic & mitochondrial

MOTS-c

Also known as: Mitochondrial ORF of the 12S rRNA type-c

A mitochondrial-derived peptide studied for metabolism, insulin sensitivity, and exercise capacity.

MOTS-c at a glance

NameMOTS-c
Also known asMitochondrial ORF of the 12S rRNA type-c
CategoryMetabolic & mitochondrial
TypePeptide
Sequence16-amino-acid peptide encoded within mitochondrial 12S rRNA
Typical dose~5–10 mg per week (often split)
FrequencyA few times weekly
RouteSubcutaneous injection
Half-lifeShort in circulation; effects are downstream and metabolic.

Overview

MOTS-c is one of a small family of “mitochondrial-derived peptides” encoded within mitochondrial DNA. Research interest centers on its role as a metabolic regulator — it appears to influence how cells use glucose and respond to exercise, which is why it is studied in the context of metabolic health and aging.

How it’s thought to work

  • Activates the AMPK pathway, a master switch for cellular energy balance.
  • Improves insulin sensitivity and glucose handling in animal studies.
  • Modulates the metabolic response to exercise and stress.

Researched uses

  • Metabolic health and insulin sensitivity
  • Exercise capacity and endurance
  • Healthy-aging research

Commonly cited protocol

Typical dose~5–10 mg per week (often split)
FrequencyA few times weekly
RouteSubcutaneous injection
NotesOften cycled in research settings.

Reconstitution

Often a 10 mg vial. 10 mg with 2 mL water = 5 mg/mL, so a 2.5 mg starting dose = 0.5 mL (50 units on a U-100 syringe).

MOTS-c dosage calculator

The calculator below is pre-filled with MOTS-c’s commonly cited vial size and dose. Adjust the vial amount, bacteriostatic water, or dose to match your own vial — it will show the exact insulin-syringe units to draw, the concentration, and how many doses the vial holds.

mg
2.5 mg = 2,500 mcg
mL
How much water you add is your choice — it doesn’t change your dose, only how many units you draw. Common:
Draw to
50 units
= 0.5 mL on a 1 mL (100 units) syringe
010203040506070809010050 ufill to the 50 u line on a 100-unit barrel
Concentration
5 mg/mL
Per unit
50 mcg/u
Doses per vial
4 × 2.5mg
Volume
0.5 mL
📋 In plain English

Add 2 mL of bacteriostatic water to your 10 mg vial. That gives you about 4 doses of 2.5 mg. For each dose, draw 50 units into a 100-unit insulin syringe.

See the full MOTS-c dosing chart (units for every dose & water amount), or open the full peptide calculator →

Cautions

  • Not approved for human use; research chemical.
  • Human data are early and limited.
  • May affect blood glucose.

MOTS-c FAQ

What is MOTS-c?

A mitochondrial-derived peptide studied for metabolism, insulin sensitivity, and exercise capacity.

How does MOTS-c work?

Activates the AMPK pathway, a master switch for cellular energy balance. Improves insulin sensitivity and glucose handling in animal studies. Modulates the metabolic response to exercise and stress.

What is MOTS-c used for?

Metabolic health and insulin sensitivity; Exercise capacity and endurance; Healthy-aging research.

What is a typical MOTS-c dose?

~5–10 mg per week (often split), A few times weekly, Subcutaneous injection. This is a commonly cited figure for context only, not medical advice.

How do you reconstitute MOTS-c?

Often a 10 mg vial. 10 mg with 2 mL water = 5 mg/mL, so a 2.5 mg starting dose = 0.5 mL (50 units on a U-100 syringe).

What is the half-life of MOTS-c?

Short in circulation; effects are downstream and metabolic.

Stacks with MOTS-c

Related metabolic & mitochondrial peptides

⚠️ Educational reference only — not medical advice. These compounds are largely research chemicals not approved for human use in most countries. Nothing here is a recommendation to obtain or administer any substance. Consult a qualified clinician.